NORDIK WALKING...

 

Another dimension of walking

 

More active, more dynamic


Practised all year round


All-terrain sport


Full body trainning

 

Let's start with the initiation class!

 

 

Origin...

Developed in Finland and popularized in the 1990s as off-season training for cross-country skiers, Nordic walking now has millions of enthusiasts across Europe and is gaining popularity in Quebec.

 

 

Who is it for?

Nordic walking, accessible to all!

  • Ideal for beginners, post-injury or surgery recovery, athletes seeking variety, and nature lovers.
  • Affordable: Reasonably priced poles and budget-friendly courses.
  • All-terrain: Snowy trails, parks, or paths – adapts anywhere, winter or summer.
  • Incredible benefits: Engages the full body, relieves joints, burns +40% more calories, reduces stress, and boosts overall health.

 

And way more!

Reduce your pain

​​​​​​​​​​​​​​Enjoy outdoor benefits

Stay socially active

All these advantages start here: